Have you heard the expression, “If Mother Nature doesn’t get you, Father Time will?” For the first time in the history of mankind, people in developed countries can expect to live long enough to become old. Census bureau statistics show that the average lifespan across the world
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You’re at a ball game with the guys. Everybody’s telling tales, and partying with sodas, and hotdogs and beer. Inevitably, it’s time to make the trek to the men’s room. Once you’re there, you find it boisterous and crowded, with lines to each urinal and no empty
Read more →“To love and be loved is to feel the sun from both sides.” David Viscott Valentine’s Day is here again. . . stimulating thoughts of love. Love of family, love of friends, romantic love. . .the forms of love vary widely. . .but the effects on psyche
Read more →“The tragedy of machismo is that a man is never quite man enough”Germaine Greer Pot bellies, balding heads, weakening muscles, decreased libido and a general decline in stamina all seem to occur variably as men grow older. Are these phenomena ‘just a part of aging’ or is
Read more →Another Pro Football season is over–concluding this year with a very lopsided Super Bowl victory. And, though the game wasn’t keeping us on the edge of our seats with suspense, we did witness some pretty incredible running and displays of strength. People exercise for many reasons. In
Read more →“I may be President of the United States, but my private life is nobody’s damn business.” Chester A. Arthur During this past weekend, we have inaugurated a new President of the United States. While watching the ritual and celebration, we are hopeful that the next four years
Read more →The season of colds, and sniffles and flu is in full swing. Each year, from September until March there’s a significant increase in the number of patients who call about fevers, cough, stuffy heads and congestion. So. let’s talk about colds this week–what causes them, and how
Read more →With time and age comes wisdom, right? It certainly is a comforting thought as we grow older, since the acuity of some faculties dwindles noticeably. One visually obvious sign of aging for most of us is the graying of hair. I have always taken it for granted
Read more →“Good and bad habits both take time to acquire force. Powerful bad habits can be displaced by opposite good habits if the latter are patiently cultured.”Paramahansa Yogananda Junctures always provide an opportunity for change. It’s easy to follow a path when the road never forks, but decisions
Read more →“I’d hate to be a teetotaller. Imagine getting up in the morning and knowing that’s as good as you’re going to feel all day.” Dean Martin Merry Christmas 2000 to all of you! The holiday festivities are now in full swing. In fact, for many of us,
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