“One’s reach must exceed their grasp, or what’s a heaven for?”Robert Browning On Saturday, April 28, 2001, I ran in the Country Music Marathon here in Nashville, TN. I made the decision to run just five days earlier, and registered as a late entrant two days before
Read more →Commitment to Change
Another Pro Football season is over–concluding this year with a very lopsided Super Bowl victory. And, though the game wasn’t keeping us on the edge of our seats with suspense, we did witness some pretty incredible running and displays of strength. People exercise for many reasons. In
Read more →“Good and bad habits both take time to acquire force. Powerful bad habits can be displaced by opposite good habits if the latter are patiently cultured.”Paramahansa Yogananda Junctures always provide an opportunity for change. It’s easy to follow a path when the road never forks, but decisions
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