“I recommend that you take care of the minutes; for the hours will take care of themselves.” Lord Chesterfield 1694-1773 There’s an absolute rhythm to our bodies. Not just humans, but many animals (certainly all mammals) demonstrate behavioral and physiologic evidence of an innate 24 hour cycle.
Read more →Articles written by me on Self-care and Palliative Medicine
On Self-Care & Palliative Medicine
My Philosophy
(Latin: doceō, I teach) I learned in medical school that the word, doctor, comes from the Latin word for teacher. I hold that thought closely... read more
Hinesights on Health
These are articles I wrote while in private practice in the early 2000’s. These many years later, I still have folks who ask for links, so I’ve kept them active... read more