Spring and fall have been my favorite seasons for most of my life, yet I am seeing spring emerge with fresh eyes this year. As many of us have slowed our pace, verdant spring races ahead. I find myself acutely aware of its brisk transitions, and
Read more →Gratitude
This is an opportune time to celebrate our hands. The notion has percolated in my brain since John Ballew, colleague and friend, introduced it in conversation earlier this week. As a pandemic circles the globe, news reminds us daily about the risk our possibly contaminated hands poses
Read more →Did you know that being grateful is good for your health? There is ongoing research that links gratitude with improved self-esteem, resiliency, and improved overall satisfaction with life. Grateful people are better able to build new friendships and to strengthen relationships that already exist. Research also
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